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Unlock your full potential

Our Services

Individual Therapy 

I work collaboratively with you to develop a treatment plan specific to your goals and hopes for therapy. These individual sessions are your brave spaces to be vulnerable to share the things that are getting in the way of you reaching your full potential. This is your place for processing, healing, and making sense of life's ups and downs. Therapy is client-led and I work hand-in-hand with you to push through the obstacles and barriers that are getting in the way of you unlocking your fullest potential.

 

I am currently only offering virtual sessions. Telehealth sessions are 50-90mins long.

The current rate is $170 per session and I do offer a sliding scale to those who qualify.

EMDR

EMDR is an evidence-based treatment modality that aims to integrate and resolve unprocessed traumatic memories. It encourages the client to focus on the trauma memory while simultaneously experiencing bilateral stimulation. It has proven to lead to a reduction in the vividness and emotions associated with trauma memories. EMDR has been proven to be effective in the treatment of PSTD symptoms, anxiety, OCD, addictions, and other distressing life experiences. To learn more about EMDR, please follow this link: https://www.emdria.org/

 

EMDR virtual sessions are typically 90 mins. The rate for these sessions is $250

Consultation

I offer free 15-20 mins consultations for you to ask questions and to help you decide if I am a good fit for you. To set this up, please contact me at info@vyemacounselling.com

Ready to get started?

Book or Contact Us

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